Archive for 'World Of Nutrition' Category
Feeling Confident in My Choices
2 October 2008I have been looking for a product to help me along my weight loss journey. With so many products that do not work and so many other products that are scams it is so important to me that I do not waste my money. I want to find a product that will work and that […]
About Cholesterol
2 June 2008Cholesterol is a word associated with bad health, but cholesterol is actually a natural substance, necessary for our body’s healthy functioning, and cholesterol, like most everything else in our lives, is harmful only in excess.
And how is it, then, that the very name, cholesterol, has acquired such bad connotations? Why is that we […]
Vitamins — Why You Should Seriously Consider Supplementing
17 May 2008What Are Vitamins?
Vitamins are organic compounds that are required by the body in very small amounts for normal growth and maintenance of good health to occur. Vitamins play vital roles in the metabolic processes of the body and a deficiency state for a particular vitamin will manifest with characteristic symptoms. Vitamins are broadly categorized into […]
Seven Habits of Highly Healthy Eaters
16 May 2008“What exercises can I do to …? As fitness professional I hear these words often. It doesn’t matter if the sentence ends with, “get bigger muscles”, “firm up my butt” or “flatten my stomach”. My initial response is always the same. “Well, what are you eating? In terms of […]
The benefits of juicers
17 March 2008Juicers are a useful tool that can help you lose weight and become healthier on a day to day basis because they allow you to make smoothies and juices at home. This allows you to make a smoothie almost as quickly as you would pour yourself a soda and it is so much healthier to […]