Archive for 'Best New Age Resources' Category
Wake-Up Call
4 April 2008Direct Answers - Column for the week of October 7, 2002
In the first half of May, I went through two remarkable changes. One was physical and the other involved emotional recall.
The physical one was what I thought was flu and a heavy dose of it. It was accompanied by a surreal shivering never […]
How To Meditate Today
3 April 2008How to meditate? Breath, and watch your breath.
Among the documented benefits of meditation are less anxiety, decreased depression, reduction in irritability and moodiness, better learning ability and memory and greater creativity. That’s just for starters. Then there is slower aging (possibly due to higher DHEA levels), feelings of vitality and rejuvenation, less stress (actual lowering […]
Energy Work Basics Part 1: So What is Energy?
28 March 2008Everything is made of energy. Atoms, molecules, light, sound and color have energy. Our bodies are made of energy. Thoughts, emotions, actions and environments have energy.
All forms of energy have a vibration or frequency. David Hawkins measured the frequency of emotions. In “Power vs. Force”, he reported shame has the lowest vibration […]